Social Support Self Talk
Relaxation Unhelpful Coping
Triggers Professional Help
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The following free and confidential resources are available to you if you feel you need more assistance for any mental health, substance use or emotional concern:

24/7 Statewide Crisis Line: (844) 493-8255 or Text TALK to 38255
Walk-In Crisis Center: 3180 Airport Rd. Boulder, CO 80301. Hours Mon-Fri 7:00 AM - 12:00 AM
National Suicide Prevention Lifeline (800)273-TALK (8255)